Be Cheeky! Get volume! Tone!
Lifting the cheek muscles plumps the area AND tones the jawline.
Placing the bottom lip over the bottom teeth while lifting the cheek muscles will naturally flatten the upper lip against the upper teeth. The key us to move up the apples of your cheeks, but not strain the jaw or chin.
Then you can stimulate the acupressure points & massage the area with yiur hands.
A quick mouth muscle massage when finished releases the area.
And Breathe! ******************************
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